How do I live moment to moment and then try to plan things?
I can get lost in the details of the moment that I never really plan for the future. How do I live moment to moment and then try to plan things...
I leave a writing pad on the table where I sit. When I think of something I want to do or plan, I sit down and write it out. If I lose my train of thought, I'll see my notes when I eat, and can pickup where I left off. Eventually, I can move forward. The pad never leaves the table. It's working for me for now, but I don't know how for how long. Hope this helps.
That does help. Having a handy visual reminder helps with the longer term thoughts without needing to always be keeping my plans on the top of my mind. Thank you. Scott AlzheimersDisease.net Team Member , I'm just touching base with you to see how you are doing today. Are you still using your note pad, and is it still providing structure? Have you found any other tactics that help? - Warmly, Donna (Team Member)
