caret icon Back to all discussions

How do you deal with stress and burnout?

We all get burnt out. Let's talk about it. What's going on that has you feeling so burnt out? And what do you do when you're feeling burnt out?

  1. Write my feelings down in a journal.

    1. @Alexus, writing your feelings down in a journal is an excellent way to deal with stress and burnout. I hope you find this activity to be helpful to you. I use journaling as an activity too. Thank you for sharing. We are so grateful you are a part of this community. Blessings and Peace, Kristin Martin, Community Moderator

or create an account to reply.